명상에 하타호흡법이 필요한 이유는? Why is Hatha...
2022-09-05
In the 4-hour full course, one hour of asana and one hour of abdominal care are practiced, and then two hours of sitting meditation is practiced. Check it out yourself. Am I living a normal social life, but am I...
명상인문아카데미 AOMA (Academy Of Meditation Arts)